Monday, October 17, 2005

two more

Two more to add to the list:

-I did some graphics work for a local chinese restaurant - designed the logo, wall mural, printed ad banner, the invoices...
It was interesting to do - the first time I worked with Chinese fonts, with much freedom.





-I am committed to weight gain.
This isn't an easy thing to do - although there's plenty and plenty of resources to follow for losing weight, there's virtually nothing about how to gain weight.

So, I've set myself on an anti-diet diet. I will follow weight-loss diet advice, but do the opposite. I am essentially following the Atkins diet, the diet that specifies that one should stay away from starchy foods. And that is what I'm doing - PLUS the starches. I'm eating foods low in starch, but adding foods that are high in starch. It may sound complicated, but it really isn't.

I'm also following a regiment of adding exercise to my regular activities - which includes reducing exercise from my regular activities.

And instead of following the advice to avoid eating foods before I sleep, I am avoiding the avoidance of food before I sleep. I have another hearty starch-free with starch meal before I crash.

It's really not that difficult - once you get a routine in place.